Commit now to put in the work to uncover
the best version of yourself!.
Let's get started!
Briohny Smyth and Virginie Duval are driven business women who love working out but dont always have the time. They created these fast, effective, and fun workouts to motivate and uplift you in you in your physical practice and beyond. Motivated movement workouts are under 20 minutes.
This is your invite to join an online course to make a full time living doing what you love. This program was created for those who are just getting started building their community and online businesses (who either have no business and social media experience, or have some experience but little to no results).
Get 5 days of FREE coaching tips from Bri & Virginie. Every day you will receive a short email. We are your Fit Friends and we are here to elevate you into discovering the range of your abilities. We want to see you win!