Have you tried to sweat on with a DVD in your living room unsuccessfully ?
With all of life’s distractions and challenges at home, I know that prioritizing everything else than your wellness is all we often have time for.
And let's just say it.... getting motivated to workout at home on your own is a challenge!
I get it! I too often fall into these traps of busyness or focusing solely on the things to do, family, work, or I just want to sit on the couch and watch the Office on Netflix ! But here's the thing, it doesn’t bring me happiness.
This is a topic I am really passionate about because working out from home is the best way to practice self discipline. And self discipline is the key to success in life.
I remember how empowering it was to develop this habit. It boosted my self esteem and my work ethic. Work and consistency definitely equal...
I’m constantly striving to be a better leader at work and in my personal life and I love to read. In fact, I always have a book with me, even when I travel - only in carry on!
Reading is part of my morning and night routine. It's almost a form of meditation and it is a great source of education and inspiration.
I often share what I read on my Instagram stories but I thought I'd shared some of my fave here. I included wellness, fitness, business and I touch upon the modern way of reading!
I hope you enjoy these books as much as I do.
Each of us struggles every day to define our sense of purpose.
Who doesn't want to be happy, right?
After reading countless books and studying the art of fulfillment, I've come down to these 6 rules. I wrote them for myself. It's a great reminder when the going gets tough.
Reading these rules every month, or when needed, empowers me to be positive and to focus on what I can get right.
I hope my rules elevate you into discovering the range of your abilities.
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